When we are healthy, we do not think about it, we try to live an active and cheerful life. However, there comes a time when our body cannot work as actively and well as before. Every organism is prone to aging and it is inevitable, but more important is how we will manage it.
With age, starting at 40 or 50, our hormones decrease, muscles weaken, we gain weight, and our body burns fat slowly. In this Over 40 Keto Solution Review, we will explore the 7-Day Carb Cycling Blueprint developed by Shaun Hadsall and his wife Karen and will understand its effectiveness and usefulness.
In general, the ketogenic diet assumes that we teach or force the body to consume only fatty foods as a source of energy, that is, by reducing carbohydrates or almost excluding them (they are sugar, vegetables, fruits, grains) we begin to eat high-fat foods and put the body in a fat-burning state called “ketosis”. So, because our body is quite smart, it begins to perceive these foods as a source of energy consumption.
Everything seems simple, but the side effects of this diet are so many and powerful that even a term called Keto Flu has emerged. These side effects include headache, weakness, nausea, shortness of breath, brain fog, digestive problems, and more. Such a strict diet also leads to a certain vitamin deficiency; you should starve and do not eat your favorite fruit or sweets, which leads to deficiency!
In fact, Over 40 Keto Solution, unlike the keto diet, does not reduce carbohydrate intake or increase fatty foods, it is based on the carb-cycling method. We do not eliminate carbohydrates through carb cycling. We just change the dose to get it, mainly depending on your activity rate. You eat high-fat foods on low-activity days, and carbs on high-activity days.
Therefore, your activity index is very important and individual. That is, we have low-carb days and high-carb days depending on our activity, and thus we create a carb-cycling. With this method, you will avoid the Keto flu, the other side effects, vitamin deficiency, and more.
Keto flu is especially dangerous for people over 40 because at that age the body has other requirements and because of hormonal changes, you can really have complications; a 95% reduction in carbohydrates will deprive you of nutrition. You will damage your overall health, but Over 40 Keto Solutions does not allow us to endanger our bodies with the help of carb-cycling. We get the nutrition we need and enjoy the benefits of keto. And now let’s understand what Over 40 Keto Solution is.
Shaun Hadsall and his wife, Karen, created Over 40 Keto Solution when Karen began abrupt hormonal changes and rapid weight gain within a few months after the treatment from cancer. They tried a thousand and one things, but the results were not visible. After studying the causes of weight gain for a long time, they came up with this option, and with significant results, they have already developed this method for the help of others with the same problems. You can read more here.
As the name implies, this is a modified or improvised version of the keto diet. It is a program that is mainly recommended for women and men in their 40s, 50s, or 60s. As the ketogenic diet is well known but has the downside of keto flu, Over 40 Keto Solution solves this problem by carb-cycling, so you don’t have to go to extremes.
This method balances your body and hormonal state due to a special diet. The body still adapts to burning fat but at the same time consumes fruits and vegetables.
Carb-cycling keto includes 7-day special diets, food lists, recipes, cheat sheets, grocery shopping lists, useful information about the body’s needs as you get older, etc. With the help of the program you can manage your diet with specially developed recipes, you will know what to eat and when. In other words, thanks to this program, you regulate your hormones, which ensure that you stay young and avoid age-related diseases.
Let’s see what is in this program more in detail.
The 7-Day Keto Carb-Cycling Blueprint, which is one of the most interesting and comprehensive parts of the program, includes several diet rules, very useful information on what to eat, what not to eat, carbohydrates intake rules, and more. With this 7-Day Keto Carb-Cycling Blueprint, you understand what you can eat and what is best for you, how to turn sweet into energy, how to produce ketone molecules through special dishes, how to speed up metabolism.
As our body undergoes many hormonal changes with age and our metabolism decreases, we gain weight, as we know. Over 40 Keto Solution may seem like a simple magic trick to you, as it promises to lose 7 kg in 7 days. But, in 7 days, you follow certain cycles. Some of them are:
1. You need to increase the number of ketones to burn a lot of fat. That means you need to eat a high-fat ketone meal but at special times.
2. You need to regulate the amount of Leptin and Thyroid hormones in your body. With the classic ketogenic diet, these hormones decrease, which leads to serious complications, as the thyroid is a very important hormone for the body. We increase these hormone levels by taking carbohydrates,
but on specific days and at specific times. In general, WHEN we eat, is very important for Over 40 Keto Solution.
3. Increase metabolism, which will lead to fat burning.
Over 40 Keto Solution program also includes 5 bonuses, are the Keto Plateau Buster Meal Plan, which teaches you how to stay fit and not gain weight again while Kitchen Prep and Restaurant Cheat Sheets provide a list of foods that you can use wherever you are, i.e. in restaurants, at parties. With a fat-loss coaching call, you can get in touch with one of the coaches and get the answers to your questions.
11 Belly Bloat Elimination Tricks focus on burning fat in the abdomen. The Keto Solution Quick Start Checklist helps you easily adjust to your diet and quickly learn how to keep track of your progress. These, along with the 7-Day Keto Carb-Cycling Blueprint, cost $ 29.00, and if you pay an additional $ 9.99, you will also receive the Over 40 Keto Carb-Cycling Blueprint Audio Book. All this will be provided to you online and you will also have a 1-Year-Money Back Guarantee, which is a great option to try the program even if you won’t not like it.
Now let us see the advantages and disadvantages of Over 40 Keto Solution.
1. It will give you youth. Imagine getting rid of all that extra weight, improving your metabolism, hormones, muscles, all this will naturally give you a beautiful shape, and you will feel more beautiful and younger than before.
2. Health. As you know, obesity is not healthy; it can lead to many diseases: diabetes, heart disease, cancer, Alzheimer’s disease. By using the Over 40 Keto Solution program correctly, you will get rid of excess weight and avoid such diseases. By activating the growth of hormones, especially the thyroid and leptin hormones, which promote fat burning, this method constantly burns fats, which the body perceives as a source of energy consumption.
3. The program is quite affordable. Unlike expensive drugs, pills, exercise, various diets, and courses, costing only $ 29, following the instructions correctly, and being responsible for your body, you spend very little money to achieve your desired result.
4. Especially great for adults. As we have seen, the keto diet can cause keto flu with its bad effects. This is especially unacceptable for adults, if young people can take the keto flu, then adults should not be subjected to such extremes. Therefore, adults can easily use Over 40 Keto solutions and avoid keto flu respectively.
5. 1-year money-back guarantee. The good thing about this program is that after almost 1 year of trying this program if you still do not like it, you can give it up and get your money back. This means that the creators do not tend to deceive you, and if you do not really like the program, you will not lose your money.
6. Very informative. One of the positive aspects of the program is that it is full of very useful information. It is also good that the information is very understandable; there are tables, charts, pictures. The program is also full of scientific information, which gives confidence because everything is substantiated.
7. Enjoy your favorite foods. One of the most positive aspects of Over 40 Keto Solution is that you do not limit yourself, you can eat your favorite fruits, vegetables, sweets, drink your favorite alcohol; you just do it regularly, at special times and days. While, in the case of a ketogenic diet, you almost give up carbohydrates.
8. It is a scientifically proven program. This program has been tested and proven scientifically before its release. This means you can be sure about the program and trust it.
9. Consumption of natural products. That is, what you eat are basic foods, no side effects, pills, and drugs, that is only healthy food; you lose weight only by eating, just by special procedures.
1. Because the information in the program is much and varied, it will take a long time to study it, which you may not like. However, this is very important, because for the desired result you need to study and read the program in detail.
2. Results may vary. Because obesity can have many different causes, you will not feel the results at once or you will not achieve your dream result. The cause must first be determined if it is not age-related obesity and has serious roots.
3. The program is only available online, which is not always convenient in terms of having it on hand.
1. Where is the Over 40 Keto Solution program sold?
To avoid fraud, and buy the real program, buy it from the official website and have a guaranteed program. There are many scams on the market, so be careful. Many sites place ads that you can buy the app for free, but it is not real and you should not be tempted by it. It is just a scam because this is a paid program. So you need to buy it from the official page. You can enter the official website at this link.
2. What are the warranty conditions?
The 1-year money-back guarantee is really unheard of for such an inexpensive program. The warranty is also extended for as long as losing weight requires diligence and time. And in a year, you will really have time to understand whether the program was useful for you or not. In case of a negative result, you will get your money back and you will not have any “financial loss”
3. What diseases can be treated with this program?
The program is good in that it can prevent several diseases or improve the condition of existing diseases. It will help you with hormone recovery, muscle and joint pain, diabetes, insomnia, skin aging.
4. Who is Shaun Hadsall?
Shaun Hadsall, the founder of this program, has also worked in the field of fitness for a long time and is a professional in that field. He has participated in many-body transformation competitions and has won awards. He is one of the 12 best coaches to receive Club Solution Magazine’s Most-Fit Health Club Professional Award.
5. What does the program include and how much does it cost?
You only pay $29, but you also get the bonus plans for free, you can pay by card or by PayPal. The program does not include any other costs. The program includes 7-Day Keto Carb-Cycling Blueprint and five free bonus programs, which are about meal plans; how to start the program easily, then having food lists for restaurants and cafes, also having the opportunity to have a live call with one of the coaches.
6. Who can use this program?
The program is designed for people in their 40s, 50s, and 60s. As body inner and outer changes at that age are huge, the information included in the program, the recipes and so are designed for people of that age and the result is really the best for them.
7. What is the Keto diet, Ketosis?
In general, our body gets its energy from blood sugar, which we get from carbohydrates. And when we do not get these carbohydrates or reduce it too much, for example during the keto diet, our body breaks down the accumulated fat into ketone molecules, which begin to burn fat and turn it into the energy we need every day. This process is called ketosis. However, the body does not adapt to this immediately, and during that time, there are side effects until the body adapts to this new state.
8. Does it really help?
This program is really the result of many years of elaborate work. It is also a scientifically proven program, tried by professionals and proven by the authors through their life experience. Therefore, it is difficult to say that it is just a program, and the creators only think about making money. Both Karen and Shaun Hadsall have received awards for their work as the best professionals in the field. But a lot depends on your desire, purposefulness, and personal health. If you follow the program correctly, you will definitely achieve good results.
So, Over 40 Keto Solution is a program aimed at people who are overweight and especially when they are 40, 50, or 60 years old. They have created such a program so that you can easily adapt to it and at the same time do not deprive yourself of your favorite foods. In this way, you regulate your metabolism, as well as the hormonal system, and having ketone molecules you can lose weight and get the result you have always dreamed of.
It is a really good option for a body that is already weakened with age, as such an organism can not easily cope with the complications of the classic ketogenic diet. Based on carb cycling, you not only do not endanger your body but also heal and rejuvenate it. In addition, you do not have to pay astronomical sums for all this. You have the option of getting your money back in case you don’t like it.
You may have tried many recipes, courses, workouts and you are still not happy with the results. But really try this program and you will see how you start losing weight and reach your dream shape. If the program helps you, you will change your lifestyle. You will always be in shape, get rid of many diseases, or the possibility of getting them. Over 40 Keto Solution is also good because it does not limit you to strict diets, workouts, or addiction to a thousand and one pills. So give it a try and show off with your results!